Natural Cures for
Alcoholism
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With the ever increasing number of different
modern drug therapies that are being developed and that are
currently available for alcohol dependency, numerous individuals
have been justified in asking the following question: are
there any natural cures for alcoholism?
The $64,000 Question: Can Alcoholism
Be Cured?
Even though alcoholism can be effectively treated, a cure,
unfortunately, has neither been discovered nor available.
Indeed, even if an alcoholic has been abstinent for many years and
has regained health, he or she is still very capable of a relapse
and must continue to avoid all alcoholic beverages.
Moderate drinking or "cutting down" one one's drinking doesn't
work for the alcoholic. Indeed, the only path to successful
recovery for the alcoholic is to totally refrain from drinking
alcohol.
Even people who are highly motivated to remain sober, however,
might experience one of more relapses before reaching long-term
sobriety. Relapses are quite common and do not necessarily
mean that the person is a failure or cannot recover from alcohol
dependence.
If a relapse takes place, it is very important for the person to
stop drinking and get whatever additional support he or she needs
in order to abstain from drinking.

The Value in Seeking Professional Help for
Drinking Problems
If your health care practitioner determines that you are not an
alcoholic but involved in a pattern of alcohol abuse, he or she can
help you to do the following:
- Establish a drinking goal. For instance, while some
people who abuse alcohol choose to abstain from alcohol altogether,
others feel that they can limit the amount that they drink.
- Evaluate the benefits of making positive changes to an
unhealthy drinking pattern.
- Identify the situations that "trigger" your alcohol abuse and
help you develop non-alcohol, more healthy responses.
-
As a real-life example, many people who have stopped drinking
after suffering alcohol-related problems choose to attend
Alcoholics Anonymous meetings for information and support, even
though they have not been diagnosed as alcohol
dependent.
If, however, your health care practitioner determines that you
ARE an alcoholic, he or she will be able to offer suggestions
regarding treatment options as well as ways in which you can
develop a healthy support system for your addiction.
| Your doctor needs to know you're
going through alcohol withdrawal so he or she can make sure it
doesn't lead to more serious health
problems. |
Complementary Therapy for
Addiction: Drumming out Drugs
Recent publications citing the experiences of clients and
therapists suggest that substance abuse rehab programs employing
"drumming" and related community and shamanic activities can play a
key role in treating drug and alcohol dependence.
It is estimated that 30% of all
Americans will be involved in an alcohol-related
motor vehicle accident sometime
during their lives. |
Known as "Drumming out Drugs," these programs are used in
various prisons, community centers, addiction workshops and
training programs, and in well-known rehabilitation programs.
Even though reliability and validity studies of the "Drumming out
Drug" programs are lacking, evidence suggests that drumming
augments substance abuse recovery. These observations are
corroborated by studies on the therapeutic psychophysiological
effects of drumming, mediation, shamanism, and other shamanic
practices.
| In the United States, roughly
50,000 cases of alcohol poisoning are reported each year, and
approximately once every week, someone dies from this preventable
condition. |
Traditional Chinese
Medicine
All forms of Oriental medicine have their roots in Traditional
Chinese Medicine (TCM). TCM is the oldest professional,
continually practiced, literate medicine in the world. TCM is
a body of health care that includes acupressure, moxa,
nutrition/food therapy, cupping, herbal medicine, acupuncture,
tui-na massage, and medical exercises such as qi-gong and
tai-chi.

Complementary medicine means that TCM is frequently used in
addition to conventional Western medicine. Modern Western
conventional medicine and TCM are the two major medical systems in
the world today. TCM is one of the earliest forms of holistic
medicine, which addresses the mind, spirit, and the
body. Unlike most conventional medicines, treatment and
diagnosis in TCM are centered on the patient as a whole person, and
less on the symptoms. Unlike most conventional
medicines, TCM also uses natural methods in treatment and
diagnosis.
| Quitting is the only way to stop
the problems alcohol is causing in your life. It may not be easy to
quit. But your efforts will be rewarded by better health, better
relationships and a sense of accomplishment. As you think about
quitting, you may want to make a list of your reasons to
quit. |
People who have a preference for a more holistic and natural
method of treatment are candidates for TCM. A good
illustration of this natural and holistic approach concerns the
treatment of people with drug, alcohol, and eating
addictions. These dependencies have physical and
psychological aspects or manifestations. TCM is relevant
under such circumstances due to the fact that it simultaneously
addresses the mind, body, and spirit in the diagnosis and treatment
of the patients' dysfunctions.
Other problems such as tension headaches, insomnia, obesity,
depression, sexual dysfunction, anxiety, incontinence, and chronic
pain are examples of medical dysfunctions that TCM can diagnosis
and treat due to their underlying physical and psychological
aspects.
In 2001, the highest rates for
alcohol-related fatal crashes in the United States were recorded
for drivers 21-24 years old (33%), followed by ages 25-34
(28%),
and 35-44 (25%). |
In addition to the importance of the spirit, TCM views healing
the mind as a vital aspect of healing the body. Similar to
biofeedback techniques, TCM practitioners can teach patients how to
control ordinarily involuntary body functions, such heart rate,
muscle tension, and body temperature. Unlike traditional
biofeedback, however, TCM features a type of mind-body treatment
biofeedback that does not require hooking up a person to a
machine.
Vitamins and Supplement
Therapy
Various vitamin and supplement therapies have been
proposed as "natural" ways to treat alcohol abuse. For
instance, a nutritional product entitled "Neu-Recover" claims to
effectively treat alcohol abuse by replenishing the
neurotransmitters that were exhausted via repeated alcohol abuse
over time. According to the proponents of Neu-Recover, the
following neurotransmitters are interrelated with alcohol abuse and
alcoholism: serotonin, dopamine, enkephalin, and GABA. When
alcoholics use Neu-Recover and eat healthy food, they will
experience increased calm as their craving for alcohol
subsides.
According to one study, alcohol
use is a factor in 40% to 60% of auto accidents resulting in
personal injury or death
among American college students. |
Some practitioners who advocate a "natural"
approach to alcohol abuse point to nutritional supplements and
herbs that can be used to counteract alcohol withdrawal after a
person stops drinking. Many natural approach
practitioners, however emphasize that natural withdrawal methods
should not be employed as substitutes for detox centers or for
Alcoholics Anonymous and similar alcohol treatment programs.
Such a complementary focus has much in common with the holistic and
natural TCM approach discussed above.
| The highest rates of current and
past year heavy alcohol use are reported by workers in the
following occupations: construction, food preparation and
waiters/waitresses, along with auto mechanics, vehicle repairers,
light truck drivers and laborers. |
Natural Cures for Alcoholism:
Conclusion
Although alcoholism cannot be cured, there are,
nonetheless, a number of different "mainstream" treatment options
available. In spite of this fact, however, numerous
individuals have started to look outside the existing
"drug-oriented" medical profession as they seek answers to the
following question: are there any natural cures
for alcoholism?
Even though they are not as well researched or as
conventional as the various drug therapies currently available,
natural remedies such as vitamins and supplement therapies,
traditional Chinese medicine, and "drumming out drugs" provide hope
to those who would rather use natural methods to treat their health
conditions and problems, including alcoholism.

| How people view alcohol and its
effects also influences their drinking behavior, including whether
they begin to drink and how much. An adolescent who expects
drinking to be a pleasurable experience is more likely to drink
than one who does not. |
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| Family members often deny or
minimize alcohol problems and unwittingly contribute to the
continuation of alcoholism by well-meaning behaviors such as
shielding the alcoholic from adverse consequences of drinking or
taking over family or economic
responsibilities. |
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