Natural Cures for Alcoholism
With the ever increasing number of different modern drug therapies that are being developed and currently
available for alcoholism, numerous individuals have been justified in asking the following question: "are there any
natural cures for alcoholism?"
The $64,000 Question: Can Alcoholism Be Cured?
Even though alcoholism can be effectively treated, a cure, unfortunately, has neither been discovered nor is one
Indeed, even if an alcoholic has been abstinent for many years and has regained health, he or she is still very
capable of a relapse and must continue to avoid all alcoholic beverages.
Moderate drinking or "cutting down" one one's drinking doesn't usually work for the alcoholic.
Indeed, the only path to successful recovery for the vast majority of alcoholics is total abstinence from
Even people who are highly motivated to remain sober, however, might experience one of more relapses before
reaching long-term sobriety.
Relapses are quite common and do not necessarily mean that the person is a failure or cannot recover from
If a relapse takes place, it is very important for the person to stop drinking and get whatever additional
support he or she needs in order to abstain from drinking.
The Value in Seeking Professional Help for Drinking Problems
If your health care practitioner determines that you are not an alcoholic but involved in a pattern of alcohol
abuse, he or she can help you to do the following:
- Establish a drinking goal. For instance, while some people who abuse alcohol choose to abstain from alcohol
altogether, others feel that they can limit the amount that they drink.
- Evaluate the benefits of making positive changes to an unhealthy drinking pattern.
- Identify the situations that "trigger" your alcohol abuse and help you develop non-alcohol, more healthy
As a real-life example, many people who have stopped drinking after suffering alcohol-related problems choose to
attend Alcoholics Anonymous meetings for information and support, even though they have not been diagnosed
as alcohol dependent.
If, however, your health care practitioner determines that you ARE an alcoholic, he or she will be able to offer
suggestions regarding treatment options as well as ways in which you can develop a healthy support system for your
Complementary Therapy for Addiction: Drumming out Drugs
Recent publications citing the experiences of clients and therapists suggest that substance abuse rehab programs
employing "drumming" and related community and shamanic activities can play a key role in treating drug and alcohol
Known as "Drumming out Drugs," these programs are used in various prisons, community centers, addiction
workshops and training programs, and in well-known rehabilitation programs.
Even though reliability and validity studies of the "Drumming out Drug" programs are lacking, evidence suggests
that drumming augments substance abuse recovery.
These observations are corroborated by studies on the therapeutic psychophysiological effects of drumming,
mediation, shamanism, and other shamanic practices.
Traditional Chinese Medicine
All forms of Oriental medicine have their roots in Traditional Chinese Medicine (TCM).
TCM is the oldest professional, continually practiced, literate medicine in the world.
TCM is a body of health care that includes acupressure, moxa, nutrition/food therapy, cupping, herbal medicine,
acupuncture, tui-na massage, and medical exercises such as qi-gong and tai-chi.
Complementary medicine means that TCM is frequently used in addition to conventional Western medicine.
Modern Western conventional medicine and TCM are the two major medical systems in the world today.
TCM is one of the earliest forms of holistic medicine, which addresses the mind, spirit, and the body.
Unlike most conventional medicines, treatment and diagnosis in TCM are centered on the patient as a whole
person, and less on the symptoms.
Unlike most conventional medicines, TCM also uses natural methods in treatment and diagnosis.
People who have a preference for a more holistic and natural method of treatment are candidates for TCM.
A good illustration of this natural and holistic approach concerns the treatment of people with drug, alcohol,
and eating addictions.
These dependencies have physical and psychological aspects or manifestations.
TCM is relevant under such situations due to the fact that it simultaneously addresses the mind, body, and
spirit in the diagnosis and treatment of the patients' dysfunctions.
Other problems such as tension headaches, insomnia, obesity, depression, sexual dysfunction, anxiety,
incontinence, and chronic pain are examples of medical dysfunctions that TCM can diagnosis and treat due to their
underlying physical and psychological aspects.
In addition to the importance of the spirit, TCM views healing the mind as a vital aspect of healing the
Similar to biofeedback techniques, TCM practitioners can teach patients how to control ordinarily involuntary
body functions, such heart rate, muscle tension, and body temperature.
Unlike traditional biofeedback, however, TCM features a type of mind-body treatment biofeedback that does not
require hooking up a person to a machine.
Vitamins and Supplement Therapy
Various vitamin and supplement therapies have been proposed as "natural" ways to treat alcohol abuse.
For instance, a nutritional product entitled "Neu-Recover" claims to effectively treat alcohol abuse by
replenishing the neurotransmitters that were exhausted via repeated alcohol abuse over time.
According to the proponents of Neu-Recover, the following neurotransmitters are interrelated with alcohol abuse
and alcoholism: serotonin, dopamine, enkephalin, and GABA.
When alcoholics use Neu-Recover and eat healthy food, they will experience increased calm as their craving for
Some practitioners who advocate a "natural" approach to alcohol abuse point to nutritional supplements and herbs
that can be used to counteract alcohol withdrawal after a person stops drinking.
Many natural approach practitioners, however emphasize that natural withdrawal methods should not be employed as
substitutes for detox centers or for Alcoholics Anonymous and similar alcohol treatment programs.
Such a complementary focus has much in common with the holistic and natural TCM approach discussed above.
Conclusion: Alcoholism Natural Cures
Although alcoholism cannot be cured, there are, nonetheless, a number of different "mainstream" treatment
In spite of this fact, however, numerous individuals have started to look outside the existing "drug-oriented"
medical profession as they seek answers to the following question: "are there any natural cures for
Even though they are not as well researched or as conventional as the various drug therapies currently
available, natural remedies such as vitamins and supplement therapies, Traditional Chinese medicine, and
"drumming out drugs" provide hope to those who would rather use natural methods to treat their health conditions
and problems, including alcoholism.
Whether or not you want to look into natural cures for alcoholism or into "mainstream" alcohol rehab programs,
it's important to get professional treatment if you have a drinking problem.