Shape: Wellness Week at Flat Iron Square

What?

London’s Flat Iron Square are hosting a series of wellness events across the final week of January, including fitness classes, meditations and talks, taking place throughout their site and music venue OMEARA. The best bit? They’re all free. Ideal for those working in the city centre, events take place throughout the day, including during lunchtime – the perfect excuse to get out of the office. Here are the highlights…

• Sam Furness: Connecting with the World Through Creative Acts – 12.30pm, 25 January, Flat Iron Square
• UN1T gyms Lunchtime HIIT Class – 12.30pm, 25 January, Flat Iron Square
• Morning Cleanse Meditation with Natasha Richardson – 10am, 26 January, OMEARA
• Core & Body Control with Third Space – 1pm, 26 January, OMEARA
• Functional Nutrition Workshop with The Naked Nutritionist – 5.30pm, 26 January, Flat Iron Square
• HIIT Yoga with The Lodge Space – 12.30pm, 28 January, OMEARA
• Nicola Darke: Slowing Down to Speed Up – 6.30pm, 30 January, Flat Iron Square
• The Rise of Mindful Drinking discussion with PUNCHY – 7pm, 30 January, Flat Iron Square

Where?

Flat Iron Square, 64 Southwark St, London SE1 1RU

OMEARA, 6 O’Meara St, London SE1 1TE

When?

25-31 January

How?

Bookings open at 22 January at 6pm, add your name to the waiting list for each event to register your interest here